The Bros and Blokes Lifestyle Academy

The Bros and Blokes Lifestyle Academy

We are a "Bro" (US) and a "Bloke" (UK), exploring Fitness, Culture, Adulting and Entertainment. Join us weekly as we bring our own thoughts to the table and interview top experts to share their insights.

Play Latest Episode

Episodes

The Best Advice for New Dads

July 26, 2021

In this new parenting episode, James shares some key tips he's learnt over the last few weeks from …

Entertainment Society & Culture Adulting

New Fatherhood, Marvel's Latest, Gandalf vs Dumbledore

July 19, 2021

We have returned to the mics! In today's episode, we chew over some of the life events from the las…

Our Return is Coming! (Show Updates)

July 12, 2021

After a brief break owing to Paternity Leave, James returns in this shorter episode to announce pla…

Entertainment

The Truths Behind Those Biopic Movies - *RERUN*

July 5, 2021

As James takes a break for "Paternity Leave", this is the third episode as part of our brief "ReRun…

Society & Culture Sports

Getting to Know the English Premier League - *RERUN*

June 28, 2021

As James takes a break for "Paternity Leave", this is the second episode as part of our brief "ReRu…

Fitness

"At Home" Fitness; Workouts for Your Personal Space - *RERUN*

June 21, 2021

As James takes a break for "Paternity Leave", this is the first episode as part of our brief "Rerun…

Sports

Your Guide to Euro 2020 (w/Mostly Soccer Podcast)

June 10, 2021

In Kalan's absence, James goes over the upcoming European soccer tournament - Euro 2020! Not only t…

Entertainment

Army of the Dead: Reviewed

June 7, 2021

In the latest movie review episode, James and Kalan go over the latest zombie offering from filmmak…

Recent Blog Posts

Space Jam: A New Legacy - Reviewed

In short: A modern high-tech basketball game, showcasing Warner's Brother's CGI accomplishments, previous successful franchises and Lebron James's skills…

Shadow and Bone; The GrishaVerse Comes to Netflix

By James Rose *WARNING! SPOILERS POSSIBLE* In Short: A very compelling series with a ton of excitement, intrigue and suspense. Newcomers may get lost i…

Considering "Murph"? - Your 1st Time Survival Guide

By James Rose -- We're approaching that time of the year where Crossfitters and other fitness enthusiasts come together to "enjoy" the metabolic challe…