Episodes

April 19, 2021

Zach Snyder's Justice League: Reviewed

In our first movie review of this new season, Kalan and James go over their thoughts on the latest...re-release to hit the movie …

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April 12, 2021

Welcome to Season 4! (Show Updates & Teasers)

WOAH! It's finally here! Welcome to season premiere episode of season 4! In today's episode, we welcome new and current listeners…

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March 22, 2021

SEASON THREE MIXER

Here it is. The highlights from Season 3! . Here's a list of each clip and the episode it came from: 1) How to find your fitness …

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March 8, 2021

The Fitness DO's and DON'Ts

The season 3 finale is here! In today's episode, James and Kalan go through their list of Fitness "Do's and Don'ts". These includ…

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March 4, 2021

Those Upcoming 2021 Gaming Titles

In our next gaming outing, Kalan and James look over some of those titles getting ready for a ("hopeful") 2021 release. These inc…

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March 1, 2021

Meet Alan Snyder: Physical Therapist by Day, Podcaster by Night

In today's episode James hosts Alan Snyder, a man whose career revolves around Physical Therapy. But Alan, like many others, shar…

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Feb. 22, 2021

Are You Paying Attention?! Fine-Tune Those Listening Skills (w/Lyn Li…

In today's lesson, James sits down with Lyn Lindbergh, creator of the 'Listening Skills' online platform and podcast. Lyn shares …

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Feb. 19, 2021

February Download: Tom Brady, WandaVision, The Little Things

Welcome to our February Monthly Download episode, a little later than usual! We start by resurrecting those painful Superbowl mem…

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Feb. 15, 2021

How to Challenge Our Current Wellness (w/Eric Levinson)

In today's health and fitness download, James chats with Wellness Coach, Eric Levinson. As we dive deep into a new year with fitn…

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Feb. 8, 2021

Why Those Fitness Resolutions Are Failing

It's a common perception that a large number of people sign up for gym membership at the start of each year. But what's interesti…

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Feb. 4, 2021

NFL: Superbowl Predictions & Future Draft Picks

In our final NFL round-up of our season, we welcome back previous guest and avid Chiefs fan, Dr. Ryan Dahlquist! (from 'Things Yo…

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Feb. 1, 2021

Improve Your Financial Stability (w/Greg Roedersheimer)

In today's adulting class, James sits down with Greg Roedersheimer, Financial Independence Advocate and host of the 'Surburban Fo…

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Jan. 25, 2021

Those Memorable Gaming Heroes and Villians

For today's gaming episode, James and Kalan take a trip down memory lane - in part - to recall some of the most iconic gaming fig…

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Jan. 18, 2021

Ways to Improve Your Public Speaking

In today's adulting class, we chat with Branden Kumarasamy, a communications expert and founder of 'Master Talk', a website of t…

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Jan. 14, 2021

Wonder Woman 1984: Reviewed (& Our 1st Birthday!)

It's our show's 1st BIRTHDAY! Big thanks to our listeners for supporting our podcast. We celebrate with a complete review of the …

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Jan. 11, 2021

How a Sedentary Lifestyle Can Lead to Injuries (w/Matt Peale)

In today's fitness episode, James sits down with former NPC physique bodybuilder, Corrective Exercise Specialist and author of th…

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Jan. 7, 2021

January Download: The Capitol, Fitness Resolution Mistakes, NFL Playo…

Welcome to 2021! And welcome to our Monthly Download episode for January. 6 days into the month and...we jump into the news of th…

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Jan. 4, 2021

A Fitness Journey: Dealing with Cystic Fibrosis (w/David Isaacks)

To kick off the new year, we're back with a fitness topic and a motivational story for true "fit-spiration!" As part of a new ser…

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