May 6, 2021

Godzilla vs Kong: Reviewed

In yet another Warner Brother's movie review, Kalan and James go over their thoughts on the primal match-up movie - Godzilla vs K…

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May 3, 2021

To Rent or to Buy? (w/Paul Clem)

In today's "adulting" episode, James and Kalan chat with local Real Estate expert - Paul Clem! As the President and Founder of Ka…

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April 28, 2021

Why Your Back Hurts and Ways to Fix It (w/Cole Bolin)

In our fitness debut episode of season 4, James sits down with local chiropractor and trainer at the 'F.I.T. Muscle and Join't cl…

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April 26, 2021

Our 2021 NFL Draft Party

( Episode recorded Wed Apr 14th. Yes, we know things may have happened since then! ) . Welcome to our inaugural NFL Draft episode…

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April 19, 2021

Zach Snyder's Justice League: Reviewed

In our first movie review of this new season, Kalan and James go over their thoughts on the latest...re-release to hit the movie …

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April 12, 2021

Welcome to Season 4! (Show Updates & Teasers)

WOAH! It's finally here! Welcome to season premiere episode of season 4! In today's episode, we welcome new and current listeners…

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March 22, 2021


Here it is. The highlights from Season 3! . Here's a list of each clip and the episode it came from: 1) How to find your fitness …

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March 8, 2021

The Fitness DO's and DON'Ts

The season 3 finale is here! In today's episode, James and Kalan go through their list of Fitness "Do's and Don'ts". These includ…

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March 4, 2021

Those Upcoming 2021 Gaming Titles

In our next gaming outing, Kalan and James look over some of those titles getting ready for a ("hopeful") 2021 release. These inc…

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March 1, 2021

Meet Alan Snyder: Physical Therapist by Day, Podcaster by Night

In today's episode James hosts Alan Snyder, a man whose career revolves around Physical Therapy. But Alan, like many others, shar…

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Feb. 22, 2021

Are You Paying Attention?! Fine-Tune Those Listening Skills (w/Lyn Li…

In today's lesson, James sits down with Lyn Lindbergh, creator of the 'Listening Skills' online platform and podcast. Lyn shares …

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Feb. 19, 2021

February Download: Tom Brady, WandaVision, The Little Things

Welcome to our February Monthly Download episode, a little later than usual! We start by resurrecting those painful Superbowl mem…

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Feb. 15, 2021

How to Challenge Our Current Wellness (w/Eric Levinson)

In today's health and fitness download, James chats with Wellness Coach, Eric Levinson. As we dive deep into a new year with fitn…

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Feb. 8, 2021

Why Those Fitness Resolutions Are Failing

It's a common perception that a large number of people sign up for gym membership at the start of each year. But what's interesti…

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Feb. 4, 2021

NFL: Superbowl Predictions & Future Draft Picks

In our final NFL round-up of our season, we welcome back previous guest and avid Chiefs fan, Dr. Ryan Dahlquist! (from 'Things Yo…

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Feb. 1, 2021

Improve Your Financial Stability (w/Greg Roedersheimer)

In today's adulting class, James sits down with Greg Roedersheimer, Financial Independence Advocate and host of the 'Surburban Fo…

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Jan. 25, 2021

Those Memorable Gaming Heroes and Villians

For today's gaming episode, James and Kalan take a trip down memory lane - in part - to recall some of the most iconic gaming fig…

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Jan. 18, 2021

Ways to Improve Your Public Speaking

In today's adulting class, we chat with Branden Kumarasamy, a communications expert and founder of 'Master Talk', a website of t…

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Jan. 14, 2021

Wonder Woman 1984: Reviewed (& Our 1st Birthday!)

It's our show's 1st BIRTHDAY! Big thanks to our listeners for supporting our podcast. We celebrate with a complete review of the …

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Jan. 11, 2021

How a Sedentary Lifestyle Can Lead to Injuries (w/Matt Peale)

In today's fitness episode, James sits down with former NPC physique bodybuilder, Corrective Exercise Specialist and author of th…

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Jan. 7, 2021

January Download: The Capitol, Fitness Resolution Mistakes, NFL Playo…

Welcome to 2021! And welcome to our Monthly Download episode for January. 6 days into the month and...we jump into the news of th…

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Jan. 4, 2021

A Fitness Journey: Dealing with Cystic Fibrosis (w/David Isaacks)

To kick off the new year, we're back with a fitness topic and a motivational story for true "fit-spiration!" As part of a new ser…

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Dec. 28, 2020

The Future of Gaming, Debated

In our first Gaming episode of season 3, we share our thoughts on how the gaming landscape pans out for the near (and far) future…

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Dec. 24, 2020

Cyberpunk 2077: Reviewed

In today's gaming episode, we breakdown the latest release from CD Projekt Red...Cyberpunk 2077! On December 10th, they released …

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