Oct. 5, 2020

Those Fitness F.A.Q's (w/Zach Morgan)


THIS IS OUR SEASON 2 FINALE!

We're joined by LA-based fitness trainer and chef Zach Morgan to discuss some of the common questions people have on fitness. As well as a brand ambassador for Rhone and Whoop, Zach is also the Personal Trainer to Bobby Berk! (from Netflix show 'Queer Eye'.)

Some of those common questions include:

- Does Intermittent Fasting work?

- How do I push past my 1-rep max on Bench?

- What go-to snacks can I have that won't derail my training efforts?

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